African American Therapist Blog | Black Therapist Oakland And San Rafael

Black Minds Matter Psychotherapy

WELCOME TO BLACK MINDS MATTER MARRIAGE COUNSELING PSYCHOTHERAPY

Views of an African American Therapist in Oakland

30 Sep 2021

Psychotherapy Should Ideally Be Color Blind. But It Isn't.

In a recent episode, the character Randall Pearson of TV's hit show "This is Us" decided that, for better results in his therapy, he would use a Black therapist. As the he only Black member

31 Aug 2021

What Is Cognitive Behavioral Therapy and How You Can Feel Better?

Depression and mental health issues are significant challenges impacting large segments of the population. According to John Hopkins Medicine, one out of every four people suffers from depression and other mental conditions such as anxiety.

02 Aug 2021

Psychotherapy: Benefits And When To Get Help

If you are struggling with mental health issues, you are not alone. Treatments such as integrative brief psychotherapy can help you live a healthy and productive life. Unfortunately, people in black communities continue to stigmatize

20 Jul 2021

Emerging from the Covid shutdown can be disorienting.

Emerging from the Covid shutdown can be disorienting. Now that things are gradually returning to normal remember that the Covid-19 virus and its new variants are still looking for new hosts. It is very important

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Black Minds Matter Psychotherapy

Views of an African American Therapist in Oakland

Black Minds Matter Psychotherapy Inc. TM