Black Minds Matter Psychotherapy



The goal of individual therapy is to help the client identify and work through personal challenges, such as anxiety, depression, trauma, relationship issues, and many others.

It is important for your psychologist to assess the problem and decide the best plan of action. The first step is to determine what the problem is. Once you and your psychologist have both developed an awareness of the situation, you can start to work together to determine why the problem is present. From here, your psychologist will implement a program to try to solve the problem

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