A life coach is a person who can help you progress in various aspects of your life. People who work with coaches can get support to improve their mindset, personal skills, relationships, career, and much more. Typically, coaches receive some form of training or coaching themselves, to become life coaches. There isn’t one universally accepted certification or standard, but several certifications exist to train life coaches, including:
Life coaching can be helpful in many areas of life, including career development, personal relationships, health and wellness, and spiritual growth. It is often used by individuals who want to improve their overall quality of life, increase their confidence and self-esteem, and achieve greater success in their personal and professional endeavors.