Reports have indicated that Black Americans have 20% higher chances of suffering from psychological distress than white adults. Racism issues are the leading catalyst behind the increased psychological distress cases. The black minds matter psychotherapy is a custom black therapy to help adult blacks stay mentally fit. Black therapists are indispensable tools in pushing… Continue reading Why Black Therapists are Indispensable?
Mental health awareness and care are essential for everyone. However, there is an increased stigma surrounding mental health care for African American youth. According to data collected from respondents to a recent survey, African American youth is especially prone to developing mental health problems. However, they are just as likely not to seek and receive… Continue reading Importance of Targeted Mental Health Care for African American Youth
No one said it was easy being a teenager. This is especially true for Black Americans who must cope with the struggles of systemic racism and feelings of inadequacy. If your child also suffers from a mental illness, such as depression or anxiety, it is important that you address these issues right away. If you… Continue reading Should You Consider Therapy for Your Teenager?