What Does Integrative Brief Psychotherapy Entail?

Integrative counseling is a type of psychotherapy that incorporates parts of several different treatments. Integrative therapists believe that no single treatment technique can treat every client in every scenario. Rather, each individual must be viewed as a whole, with counseling strategies customized to their own needs and circumstances.   How Does Integrative Brief Psychotherapy Work?… Continue reading What Does Integrative Brief Psychotherapy Entail?

Why African American Men Are More Hesitant to Therapy Than African American Women

Research focusing on mental health among African Americans is on the rise. However, very little research addresses age and gender differences in attitudes, beliefs, and how men and women cope with mental health issues. Depression is one of the most common mental health problems among African Americans of both genders. Many people hesitate to seek… Continue reading Why African American Men Are More Hesitant to Therapy Than African American Women